Heart health risk assessment is the essential first step in turning a routine check into a clear cardiovascular risk assessment. By analyzing a broad biomarker panel for heart health, you gain actionable insights that help you track and reduce your risk over time. Empirical Health offers a comprehensive 100+ biomarker panel and practical tools to measure risk, predict outcomes, and guide lifestyle changes. With a simple, one-time setup, you can view your personalized risk score, compare it to benchmarks, and start building a proactive plan. Start today for $190 and access a tailored care pathway that includes doctor review, nutrition and exercise planning, and ongoing monitoring.
In Latent Semantic Indexing terms, this process is a cardiometabolic risk evaluation, a comprehensive risk forecast that considers multiple signals rather than a single test. Think of it as heart disease risk prediction powered by a biomarker panel for heart health and cutting-edge analytics that translate lab data into a clear action plan. ApoB Lp(a) testing can sharpen these estimates, helping clinicians tailor recommendations within a personalized heart health plan. You’ll receive a practical roadmap, including nutrition, activity, and medical support, designed to lower risk and monitor progress over time. Empirical Health makes this accessible with simple lab visits, digital tracking, and clinician-led guidance that fits your life.
1) Heart health risk assessment: Predict and prevent heart disease with a personalized plan
A proactive, data-driven approach to heart health starts with a cardiovascular risk assessment that aggregates 100+ biomarkers and lifestyle factors to produce a clear risk profile. This foundation helps you understand where you stand and what matters most for your heart health, including lipid metrics, inflammation markers, kidney and liver function, and nutrient status. By leveraging a broad biomarker panel for heart health, you gain a comprehensive view that goes beyond a single test result.
Empirical Health translates this data into a personalized roadmap. Through the app and its risk scoring tools, you can see your current heart disease risk prediction and how lifestyle choices might shift that trajectory. The program emphasizes a proactive approach: measure what matters, predict risk, and take targeted action before problems arise, all within a user-friendly, one-payment experience.
2) Comprehensive biomarker panel for heart health: 100+ metrics from Quest Labs
Access a broad, clinically meaningful biomarker panel for heart health that covers cholesterol, liver and kidney function, metabolic markers, and inflammatory indicators. After a single lab visit, Quest Labs locations process 100+ high-signal biomarkers, including ApoB and Lp(a), to provide a data-rich snapshot of your cardiovascular system. This depth of data supports nuanced risk assessment and a more precise plan.
Having a robust biomarker panel for heart health enables better segmentation of risk and personalized recommendations. You’ll see lipid ratios (HDL, LDL, total cholesterol), liver enzymes, renal markers, glucose metrics, and inflammatory markers like hs-CRP, all informing your care. The result is a data-driven foundation for a tailored care plan and ongoing monitoring through Empirical Pro services.
3) ApoB and Lp(a) testing as a cornerstone of cardiovascular risk assessment
ApoB and Lp(a) testing are central to a precise cardiovascular risk assessment, offering insight beyond traditional cholesterol numbers. ApoB reflects the number of atherogenic particles, while Lp(a) levels can influence arterial risk independently of other lipids. Together, these tests help identify individuals at higher risk who may benefit from intensified prevention strategies.
Empirical Health includes ApoB and Lp(a) testing as part of the comprehensive lab workup, feeding directly into your personalized heart health plan. The results guide targeted lifestyle interventions, nutrition modifications, and, when appropriate, pharmacologic considerations. This evidence-based approach aligns with heart disease risk prediction models to optimize prevention.
4) How to build a personalized heart health plan based on biomarker data
With data as your guide, doctors craft a personalized heart health plan that addresses your unique risk profile. The plan encompasses medical treatment guidelines, nutrition strategies, and an exercise program designed around your biomarkers and risk levels. This is not a one-size-fits-all approach; it’s tailored to your biology and goals.
Empirical Health emphasizes practical, actionable steps. You’ll receive a custom nutrition plan you can implement through the app, plus an exercise routine shaped by your risk factors and biomarker trends. The emphasis on personalization helps you stay engaged and on track, rather than relying on generic recommendations.
5) Heart disease risk prediction: From lab results to proactive care
Heart disease risk prediction becomes actionable when lab results translate into clear, score-based insights. The Empirical platform provides an in-app heart health risk score and ongoing monitoring, allowing you to experiment with lifestyle choices to see their impact on your risk trajectory. This predictive approach helps you stay ahead of potential issues and prioritize preventive actions.
By combining the biomarker data with lifestyle and biometric inputs, you get a dynamic view of risk evolution over time. The system’s predictive capabilities empower your care team and you to adjust the care plan in real time, maintaining momentum toward a healthier heart and reducing future events.
6) Track and optimize your cholesterol and lipid ratios for long-term heart health
Cholesterol management remains a core pillar of long-term heart health. The program tracks key lipid metrics and ratios—Chol/HDLc, LDL/HDL, and non-HDL cholesterol—so you can see where improvement is possible. This precise lipid profiling supports targeted dietary changes and exercise strategies to optimize heart health outcomes.
Beyond numbers, the plan considers ApoA1, ApoB/A1 ratio, and related lipid markers to refine risk assessment and monitoring. With ongoing data collection, you can observe how your nutritional choices and activity levels influence lipid balance over time, guiding you toward a personalized pathway that emphasizes sustainable improvements.
7) A 365º view of your heart health: real-time risk monitoring through the app
Empirical Health provides a 365º view of heart health by combining lab results, biometrics, and lifestyle data in one place. The in-app heart health risk scores and monitoring let you track changes as you adjust diets, exercise, and other habits. This integrated perspective helps you understand how each decision affects your overall risk.
Access to Quest Labs locations and results within the app ensures you can stay informed about your current heart health status wherever you are. Real-time risk updates, combined with personalized guidance, empower proactive actions that align with your goals and your biomarker trends.
8) Nutrition and lifestyle plans: customizing nutrition to reduce heart risk
Building a custom nutrition plan is a central component of reducing heart risk. The program supports dietary customization linked to your lab results, including macro- and micronutrient targets that support lipid balance, inflammation control, and metabolic health. Snap a photo of meals to track intake and receive feedback aligned with your risk profile.
Lifestyle coaching and medical oversight work hand in hand to implement sustainable changes. Your personalized heart health plan includes nutrition, exercise, and behavioral guidance designed to address your specific biomarkers, risk factors, and goals, ensuring that daily choices contribute to meaningful, long-term improvements.
9) From data to care: doctor-guided plans and telehealth for heart health
The program combines data-driven insights with direct medical oversight. An Empirical doctor collaborates with you to craft a collaborative treatment plan, including nutrition and exercise recommendations, tailored to your biomarker trends and risk levels. You can message your doctor anytime to discuss treatment adjustments, enhancing responsiveness and engagement.
Telehealth features support convenient access to care, including video visits with board-certified doctors to review lab results and refine the plan. The combination of lab-based data, in-app risk scores, and remote care delivers a comprehensive, patient-centric experience designed to improve heart health outcomes.
10) Cost-effective heart health testing and accessible care: value-driven program at $190
One-time payment of $190 covers the blood lab, doctor consultation, and full access to Empirical Pro, making advanced heart health testing accessible. This upfront pricing aligns with a practical, value-driven approach to preventive care and enables you to track more than 85+ biomarkers in a single lab visit.
The program also emphasizes convenience, with results available via Quest Labs locations and in-app monitoring, plus personalized care plans and ongoing optimization. By focusing on high-signal biomarkers and streamlined care, Empirical Health helps you take meaningful steps toward better heart health without hidden costs.
Frequently Asked Questions
What is a heart health risk assessment and how does it relate to cardiovascular risk assessment?
A heart health risk assessment is a focused process that estimates your risk of heart disease using a biomarker panel for heart health and other clinical data. It complements a standard cardiovascular risk assessment by adding markers such as ApoB and Lp(a) testing to improve heart disease risk prediction and guide personalized action.
What biomarkers are included in Empirical Health’s biomarker panel for heart health and why are they important for cardiovascular risk assessment?
The biomarker panel for heart health includes 100+ biomarkers such as ApoB, Lp(a), HDL, LDL, triglycerides, hs-CRP, and kidney/liver markers. This comprehensive panel strengthens cardiovascular risk assessment and supports accurate heart disease risk prediction by capturing a broad view of your heart health.
How does ApoB Lp(a) testing contribute to heart disease risk prediction?
ApoB and Lp(a) are strong risk markers for atherosclerosis. Testing ApoB Lp(a) enhances heart disease risk prediction beyond traditional lipids, enabling more precise risk stratification and a more personalized heart health plan.
What is a personalized heart health plan and how is it created for me?
A personalized heart health plan is a tailored program designed by your Empirical Health doctor. It combines your biometrics, risk profile, and goals to craft a customized treatment, nutrition, and exercise plan—never a one-size-fits-all approach.
What is the 365º view of heart health and how are risk scores used in the Empirical app?
The 365º view aggregates lab results, biometrics, and lifestyle inputs to generate in-app heart health risk scores. You can toggle lifestyle choices to see how diet, activity, and other factors influence your heart disease risk prediction over time.
What does the $190 one-time payment include?
For $190, you receive a comprehensive blood biomarker panel in a single lab visit, a video consult with a board-certified doctor to review results, in-app heart health risk scores and monitoring, and full access to Empirical Pro.
Where do I get my lab tests done for the heart health program?
Lab tests are performed at Quest Labs, with access to 2,200 locations where you can complete the biomarker panel for heart health.
Do I need a wearable device and are there extra costs for using the app?
Wearables are optional. The Empirical app provides in-app heart health risk scores and monitoring. There are no extra costs beyond the $190 payment for core access, and Empirical Pro offers premium metrics if you choose to upgrade.
How can I start and track my risk after purchasing the program?
Download the Empirical app for iOS or Android to view your custom risk level based on your biometrics, then toggle lifestyle choices to see exactly how changes affect your overall risk level and progression.
| Aspect | Details |
|---|---|
| Overview | Promotes heart health with testing, tracking 100+ biomarkers, nutrition planning, and personalized medical care; price begins at $190. |
| Biomarkers & Tests | Tests include 100+ high-signal biomarkers (e.g., ApoB, Lp(a), lipids) measured after lab visits at Quest Labs. |
| Programs & Tools | Nutrition plans, personalized exercise routines, and doctor support with an app to view risk scores and adjust lifestyle. |
| Access & Cost | One-time payment of $190; includes biomarker panel, video doctor visit, and app access with risk monitoring. |
| Labs & Locations | After purchase, tests can be completed at Quest Labs locations (approximately 2,200 locations) to assess heart health. |
| Risk Tracking & App | 365º view of heart health with in-app risk scores, monitoring, and lifestyle toggles to see how choices affect risk. |
| Support & Compliance | FAQs, telehealth options, privacy notes, and ongoing support for personalized care. |
Summary
Heart health risk assessment is an essential starting point for understanding your risk of heart disease and guiding proactive care. By combining 100+ biomarkers, lab testing at Quest Labs, personalized nutrition and exercise plans, and app-based risk monitoring, you can take targeted steps to improve heart health. This program emphasizes prevention with transparent pricing and accessible care: a one-time payment of $190 includes an 85+ biomarker panel, a doctor consultation, and app access with risk scores. Use the app to see how lifestyle choices affect your risk, and consult clinicians via telehealth to tailor treatment plans accordingly.
